Felt Sense Nature Therapy
Healing Through
Connection & Nature
Stephanie McLain, MA, LPC-A
Nature-based therapy for restoring
Right Relationship.
About
Felt Sense Nature Therapy
At Felt Sense Nature Therapy, I understand that our experiences wire our nervous systems to shape how we view and engage with ourselves, others, and the world around us. By tending to ourselves with compassion, intention, and care, we can transform trauma and nurture grounded, joy-filled lives-- not only for ourselves but for our children. The gorgeous ripple effect not only enhances the vitality of our family but the health of entire communities.
Together, we can cultivate this path, taking one step closer to your vision of healing and wholeness.
Therapy Services
Personalized Care
Hiking Therapy
Nature Immersion
$100-150/ 50-minute session​
Immerse yourself in the healing environment of nature with our walk-and-talk therapy sessions. Experience the therapeutic benefits of outdoor settings while engaging in meaningful conversations that promote emotional well-being and resilience. These are conducted as individual, adult sessions.
Telehealth Therapy
Virtual Support
$80-135/ 50-minute session
Access therapy from the comfort of your own space through secure and convenient Telehealth sessions. Receive the support you need while staying connected to nature's healing influence.
Parent-Child Interaction
Hiking Therapy
Support for Families
$100-150/ 50-minute session
This therapy focuses on enhancing Parent-Child relationships, addressing behavioral challenges, and promoting secure attachment. Experience the transformative power of therapy tailored to the unique dynamics of family interactions.
Consultation
F R E E
I offer one free, 15-minute consultation to answer any questions that you may have about the therapeutic process.
I offer a sliding scale. Please Inquire for details.
Benefits of Nature Therapy
Discover the profound benefits of engaging in Ecotherapy with Felt Sense Nature Therapy. From personalized care to nature immersion, I prioritize the well-being of you and your family.
Emotional Wellbeing
Mental Health
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Stress Reduction
Lowers cortisol & blood pressure, and improves heart rate -
Improved Mood & Resilience
Boosts positive experience of emotions, reduces anxiety, and decreases depressive symptoms
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Co-regulation of emotions
Shared nature environment supports both parent and child settle their nervous systems, resulting in enhanced mood and attunement -
Increased mutual presense
Reduced distractions make it easier to focus on each other's needs and feelings.
Physical Wellbeing
Body Benefits
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Immune System Support
Fresh air, sunlight, and exposure to natural compounds has been proven to strengthen defenses. -
Encouraged Movement
Hiking, walking, and exploring supports cardiovascular fitness, joint mobility, and neurological functioning
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Shared Physical Activity
Fosters enjoyment of active play and models healthy habits -
Strengthen Healthy Routines
Outdoor rituals become part of a family's wellness foundation and shared legacy
Relational Wellbeing
Connection
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Boosted Social connectedness
Nature settings increase empathy and openness toward others -
Reduced Interpersonal Stress
Natural environments buffer irritability and improve patience
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Deepen Emotional Bond
Shared experiences in nature strengthen attachment and trust -
Positive Shared Memories
Co-created outdoor experiences enrich the family story and sense of belonging
Hours
Hiking Therapy
Monday & Tuesdays:
1:00 PM - 4:00 PM
Telehealth
Mondays & Tuesdays:
8:00 AM - 11:00 AM